Quick Lentil Curry | Canadian Living
Any variety of dried lentils is handy to have in the pantry: Lentils cook quickly and taste great. Serve this curry over rice with a steamed green vegetable, such as kale. For delicious vegan fare,...
Ingredients
- 2 tablespoons vegetable oil
- 1 onion finely minced
- 1 clove garlic grated
- 2 teaspoons grated fresh ginger
- 1 finger-size strip hot red chili peppers
- 1 finger-size strip hot green chili peppers
- 1 1/2 teaspoon garam masala
- 1/2 teaspoon salt
- 1/4 teaspoon turmeric
- 1 cup dried green lentils
- 1 cup halved grape tomato
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon lemon juice
- 2 teaspoons vegetable oil
- 4 eggs
- Fibre 7 g
- Sodium 354 mg
- Sugars 5 g
- Protein 19 g
- Calories 337.0
- Total fat 15 g
- Potassium 718 mg
- Cholesterol 186 mg
- Saturated fat 2 g
- Total carbohydrate 34 g
- Iron 41.0
- Folate 129.0
- Calcium 6.0
- Vitamin A 10.0
- Vitamin C 12.0
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