Vegan Potato Breakfast Sausage Patties | Idaho Potato Commission
This recipe meets the Recipe Guidelines of the American Diabetes Association. All sausage gets its amazing flavor from the particular spice blend that’s used. From chorizo to Italian, and back to...
Ingredients
- 1½ cups cooked black beans, drained well
- 1 cup cooked quinoa (I used black quinoa but any color will work)
- 1 cup cooked Idaho® potatoes, drained well
- ¼ cup oat flour (or substitute brown rice flour)
- 2 tablespoons Breakfast Sausage Spice Blend, recipe below, or store-bought
- 2 tablespoons ground flax seeds
- 2 tablespoons salt (or leave out to make this into a salt-free blend)
- 1 tablespoon brown sugar or date sugar
- 4 teaspoons rubbed sage
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons marjoram
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- ¼ teaspoon allspice
- ¼ teaspoon ground black pepper
- ⅛ teaspoon nutmeg
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