Suz’s Bean Enchilada Bake | DrFuhrman.com

Ingredients

• 1 large onion, chopped
• 1 Anaheim pepper, chopped
• 1 jalapeño pepper, chopped
• 1 yellow, red or green bell pepper, chopped
• 1 large sweet potato, peeled and chopped in small cubes
• 3 tomatillos, optional
• 1 tablespoon ground cumin
• 2 tablespoons chili powder
• 3 cups cooked or 2 (15 ounce) cans low sodium or no-salt-added black beans, drained
• 3 cups diced tomatoes
• 1 1/2 cups frozen corn kernels
• 1/4 cup chopped fresh cilantro
• 12 corn tortillas
• 1/4 cup raw pumpkin seeds as a garnish
• 1/2 cup nondairy cheese, optional
• 1/2 cup guacamole and/or salsa, optional