Avocado & Black Bean Tuna Salad Wrap
- Yield: 4 servings - Prep Time:15 minutes - Cook Time: 0 minutes - Total Time: 15 minutes Ingredients - 4 Frescados Garden Vegetable Wraps - 2 cans (6 oz
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at frescadostortillas.com.
Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Mixing bowl
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Spoon
- Fork
Ingredients
- 4 Frescados Garden Vegetable Wraps
- 2 cans (6 oz each) tuna, drained and flaked
- 1/4 cup mayonnaise
- 2 tbsp sour cream
- 1 tsp lime zest
- 3 tbsp lime juice
- 1 tsp ground cumin
- 1 clove garlic, minced
- 1/2 tsp each salt and pepper
- 1 ripe avocado, halved, pitted, peeled and chopped
- 2 green onions, finely sliced
- 1 small jalapeño pepper, seeded and diced
- 2 tbsp finely chopped fresh cilantro
- 1 cup canned black beans, drained and rinsed
- 1 cup baby spinach
- 1/2 cup alfalfa sprouts
- 1/2 cup cooked corn kernels, cooled
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Green Goddess Tuna Salad Wraps
frescadostortillas.com
Chili-Lime Chicken Wraps with Mango-Avocado Salsa
frescadostortillas.com
Black Bean and Poblano Empanadas
frescadostortillas.com
Taco Salad with Jalapeño Dressing
frescadostortillas.com
Chicken and Black Bean Mini Quesadillas
frescadostortillas.com
Spicy Chicken and Pineapple Wraps
frescadostortillas.com
Summer Corn and Avocado Tortilla Toast
frescadostortillas.com
Healthy Tuna and Avocado Salad Wraps Recipe
studenteats.co.uk