Avocado & Black Bean Tuna Salad Wrap

Avocado & Black Bean Tuna Salad Wrap

frescadostortillas.com

- Yield: 4 servings - Prep Time:15 minutes - Cook Time: 0 minutes - Total Time: 15 minutes Ingredients - 4 Frescados Garden Vegetable Wraps - 2 cans (6 oz

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Cooking tools:

  • Microplane
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Fork

Ingredients

  • 4 Frescados Garden Vegetable Wraps
  • 2 cans (6 oz each) tuna, drained and flaked
  • 1/4 cup mayonnaise
  • 2 tbsp sour cream
  • 1 tsp lime zest
  • 3 tbsp lime juice
  • 1 tsp ground cumin
  • 1 clove garlic, minced
  • 1/2 tsp each salt and pepper
  • 1 ripe avocado, halved, pitted, peeled and chopped
  • 2 green onions, finely sliced
  • 1 small jalapeño pepper, seeded and diced
  • 2 tbsp finely chopped fresh cilantro
  • 1 cup canned black beans, drained and rinsed
  • 1 cup baby spinach
  • 1/2 cup alfalfa sprouts
  • 1/2 cup cooked corn kernels, cooled

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