Tomatillo, Corn & Black Bean Chutney | Northwest Kidney Centers
View, share or print a low-salt, kidney-friendly recipe for Tomatillo, Corn & Black Bean Chutney.
Keywords
- low salt chutney
- low salt black bean chutney
- kidney friendly chutney
- low salt corn and black bean chutney
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nwkidney.org.
Ingredients
- 1 lb or ~18-20 tomatillos, chopped
- 1 cup red bell pepper, chopped
- 1 cup green bell pepper, choppped
- 4 jalapeños, seeded and minced
- 1 cup onions, chopped
- 1/4 cup whole kernel corn
- 1/4 cup black beans, cooked
- 1/4 cup black olives, sliced
- 2/3 cup red wine vinegar
- 1/4 cup brown sugar
- 1 tablespoon fresh cilantro, chopped
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cumin
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