Fennel-crusted Salmon On White Beans

Fennel-crusted Salmon On White Beans

staging.guidingstars.com

White beans are brought to life by fennel, white wine, and tomatoes to serve as a scrumptious bed for pan-seared salmon.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Can opener
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 5 tsp. olive oil, divided
  • 1 bulb fennel, thinly sliced
  • 2 (15 oz.) cans white beans, rinsed
  • 2 tomatoes, diced
  • ⅓ cup white wine
  • 1 Tbsp. chopped fennel fronds
  • 1 Tbsp. Dijon mustard
  • ½ tsp. pepper, divided
  • 1 Tbsp. fennel seeds
  • 1 lb. salmon fillet, skinned and halved

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