5 Delicious Kale Recipes to Boost Your Health

Ingredients

• 6 cups kale, chopped
• 1 avocado
• 2 cloves garlic
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• Salt and pepper to taste
• 2 cups kale, chopped
• 1 cup quinoa
• 1 can chickpeas, drained and rinsed
• 1 avocado, sliced
• 6 eggs
• 1 cup kale, chopped
• 1 cup mushrooms, sliced
• 1/2 cup shredded cheddar cheese
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cans white beans, drained and rinsed
• 4 cups vegetable broth
• 1 bunch kale, stems removed and torn into pieces