Baked Halibut with Golden Onions and Orange from Lighter, Quicker, Better: Cooking for the Way We Ea

Baked Halibut with Golden Onions and Orange from Lighter, Quicker, Better: Cooking for the Way We Ea

app.ckbk.com

For this dish, onions are caramelized in a hot oven with paper-thin strips of orange zest. Fresh or dried thyme provides a nice flavor accent.

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Cooking tools:

  • Microplane
  • Baking dish
  • Dish
  • Oven
  • Chef's knife
  • Cutting board
  • Paring knife

Ingredients

  • 4 strips (3 × ½-inch) orange zest, cut into long slivers
  • 1 large sweet onion, quartered, cut into ¼-inch-thick wedges
  • 1 teaspoon fresh thyme leaves or ¼ teaspoon dried thyme
  • Fresh thyme, for garnish (optional)
  • ½ teaspoon salt, or more to taste
  • 2 halibut steaks, or cod, salmon, or swordfish steaks, 1 inch thick (about 1¼ pounds)
  • Freshly ground black pepper
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons fresh orange juice
  • 1 teaspoon grated orange zest
  • 1 garlic clove, crushed

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