Dense Bean Salad Recipe: How to Make It
Dense bean salad is a protein-packed dish combining beans, colorful veggies, savory meat and creamy cheese with a bright, flavorful dressing.
Keywords
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Ingredients
- DRESSING:
- 1/4 cup red wine vinegar
- 1/3 cup olive oil
- 2 garlic cloves, minced
- 1 teaspoon honey
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes
- SALAD:
- 1 can (15 ounces) no-salt-added garbanzo beans or chickpeas, rinsed and drained
- 1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained
- 1 pint grape tomatoes, halved
- 1/2 cup chopped sweet pepper (red, orange and/or yellow)
- 1/3 cup chopped red onion
- 4 ounces pepperoni, chopped
- 1-1/2 cups fresh mozzarella pearls
- 1/4 cup chopped fresh basil
- Additional salt and pepper, to taste
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