Chickpea Stew – Your Dairygold

Ingredients

• 1 tbsp olive oil
• 1 large onion, peeled and thinly sliced
• 3 large garlic cloves, minced
• 1 pinch piece of ginger, minced
• 2 tsp garam masala
• 1 tsp cumin
• ¼ tsp cayenne pepper (or more or less to taste)
• 400g of cooked chickpeas (or 1 tin, drained)
• 4 chopped tomatoes (14oz) or 2 tins of chopped tomatoes
• Pinch of sugar (optional, to cut through the acidity of the tomatoes)
• 3 generous handfuls of fresh baby spinach
• 2 tbsp fresh coriander, chopped (optional)
• Squeeze of fresh lemon (optional)
• Salt and pepper to taste