Chickpea Curry Recipe (Sirtfood) - Diets Meal Plan

Ingredients

• 1 tbsp coconut oil
• 1 red onion (sliced)
• 3 large garlic cloves (minced)
• 1 piece of fresh ginger (finely chopped)
• 1-2 birds eye chili pepper (finely chopped)
• 1 tbsp. curry powder
• 1 tbsp. cumin (ground)
• 1 tbsp. turmeric (ground)
• 3 medium ripe vine tomatoes
• 2 cups vegetable stock (salt-free)
• 1 bunch of kale
• 2 cans of chickpeas (salt-free/ drained/rinsed)
• 2 tbsp. chopped fresh cilantro
• 1/2 cup plain yogurt (Greek)
• 10 oz. buckwheat