Summer Pasta Bowls with Grilled Veggies and Cashew Cream Sauce Recipe

Summer Pasta Bowls with Grilled Veggies and Cashew Cream Sauce Recipe

www.forksoverknives.com

Our summer pasta bowls feature a delightful medley of whole grain pasta, grilled veggies, chickpeas, and a creamy cashew sauce. Get the recipe!

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Cooking tools:

  • Blender
  • Grill
  • Grill pan
  • Stove
  • Pot
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Tongs
  • Spoon
  • Serving bowl

Ingredients

  • ½ cup raw cashews
  • 4 cups dry whole wheat pasta, such as penne
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley, crushed
  • ½ teaspoon crushed red pepper
  • 3 tablespoons lemon juice
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 3 cups frozen vegetable medley, such as broccoli and cauliflower
  • 1 15-oz. can chickpeas, rinsed and drained (1½ cups)
  • 3 medium tomatoes, cut into wedges

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