Mushroom & Onion Tart with Brown Rice Crust - Plant-Based Diet Recipe

Ingredients

• 1 cup short-grain brown rice + 2¼ cups water
• 1½ pounds mushrooms (portabella, shiitake, button etc.)
• 1 large, sweet onion
• 2 tsp Bragg Organic Sprinkle (or any herbal spice blend)
• ½ tsp ground black pepper
• 7 oz extra firm tofu
• 1 cup plain non-dairy milk
• ¼ cup arrowroot or tapioca powder
• ¼ tsp ground turmeric
• ¼ cup cooking sherry or white wine
• 2 tsp onion powder
• 2 tsp tamari or low-sodium soy sauce
• 1 tsp molasses