Kuku Sabzi : Foodwise

Kuku Sabzi : Foodwise

foodwise.org

This recipe was demonstrated for CUESA’s Market to Table program on March 17, 2018. Traditionally this is served as a side dish with fish and herbed saffron ric

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Cooking tools:

  • Nonstick cake pan
  • Nonstick skillet
  • Oven
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1½ tablespoons garbanzo flour
  • 2 teaspoons ground turmeric
  • 1 pinch salt
  • 4 medium eggs
  • ¼ cup chopped walnuts
  • ¼ cup barberry berries, rinsed
  • A few tablespoons of olive oil (for baked kuku, or more if sautéed – see notes below)
  • 1 cup finely chopped parsley (washed & dried first)
  • 1 cup finely chopped dill (washed & dried first)
  • 1 cup finely chopped cilantro (washed & dried first)
  • ¼ medium onion, caramelized (no need to caramelize if cooking on stove – see notes below)
  • 2 cloves garlic, finely minced
  • 2 cups washed, dried, chopped Asian-style garlic chives (or substitute baby leeks)

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