Teff Crepes with Sautéed Spinach and Mushrooms | The Whole Grains Council

Teff Crepes with Sautéed Spinach and Mushrooms | The Whole Grains Council

wholegrainscouncil.org

Crepes: ½ cup teff flour ⅛ teaspoon salt ½ cup whole milk 1 large egg 1 tablespoon butter, melted Filling: 1 tablespoon extra-virgin olive oil 8 ounces crimini

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Paper towel
  • Kitchen towel
  • Stove
  • Plate

Ingredients

  • ½ cup teff flour
  • ⅛ teaspoon salt
  • ½ cup whole milk
  • 1 large egg
  • 1 tablespoon butter, melted
  • 1 tablespoon extra-virgin olive oil
  • 8 ounces crimini (or other) mushrooms, sliced
  • 6 cups fresh baby spinach
  • Salt
  • Freshly ground black pepper
  • Ricotta Salata, feta or parmesan cheese

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