One-Pot Dinner Fish Bake - Bakers Delight
Enjoy a nutritious one-pot dinner with baked fish, tomatoes, olives, and capers from Bakers Delight. Perfect for a quick, omega-rich meal!
Ingredients
- 3 thick slices Bakers Delight Chia Omega-3 Wholemeal Loaf, cut into large chunks
- 100ml extra-virgin olive oil, plus extra for serving
- 400g canned cherry tomatoes
- 90g (½ cup) black olives, pitted
- 2 tbsp capers
- 125ml (½ cup) dry white wine
- 3-4 sprigs of parsley, plus extra parsley leaves to serve
- Sea salt flakes, to taste
- 4 skinless white fish fillets, about 150g-180g each (like ling or hapuka)
- Red pepper flakes
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