Plantain & coconut gratin
Plantain gratin is a common dish in the Caribbean. We make it as a healthy alternative to lasagne. Plantains are full of fibre and vitamins (A,C and B6),
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chantalorganics.co.nz.
Cooking tools:
- Baking dish
- Oven
- Stove
- Pot
- Whisk
- Spoon
- Chef's knife
- Cutting board
- Grater
- Slotted spoon
- Measuring spoon
- Measuring cup
Ingredients
- 4 plantains (we love Dole)
- 1 litre vegetable stock
- salt
- pepper
- 4 tbsp butter
- 2 cloves garlic, finely diced
- 2 tbsp flour (gluten free if needed)
- 1 can Chantal Organics Coconut Milk
- 1 tsp nutmeg powder
- 2 tbsp chives, chopped (we love Superb Herb)
- 1 cup cheddar cheese, grated
More Like This
Plantain Gratin
martiniquegourmande.ca
Authentic Caribbean Plantain Curry with Coconut Milk
iamcooker.com
Plantain Croutons by Triangle Traveling Caveman
foodsocial.io
Roasted Plantain | Vegan Recipes
veganuary.com
Plantain Pancakes
somethingbettertoday.com
Sweet Plantain Pastelón (Puerto Rican Plantain Casserole) - Center for Nutrition Studies
nutritionstudies.org
Cuban Plantains au Gratin Recipe
tablespoon.com
Root Vegetable Gratin with Cheesy Lentil Crumb
chantalorganics.co.nz