Lemony Quinoa Soup with Spinach and Herbs - alive magazine

Lemony Quinoa Soup with Spinach and Herbs - alive magazine

www.alive.com

This delicious, lemony spring soup is light and creamy without adding dairy. For a meal-in-a-bowl, it lends itself beautifully to some cooked…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Salad spinner
  • Hand mixer
  • Fine-mesh sieve
  • Immersion blender
  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spoon

Ingredients

  • 1 Tbsp (15 mL) camelina oil
  • 1/2 small yellow onion, peeled and finely minced
  • 1 large garlic clove, smashed and minced
  • 1/2 cup (125 mL) white quinoa, thoroughly rinsed and drained
  • 8 cups (2 L) low-sodium chicken or vegetable stock, divided
  • 1 small leek, trimmed, washed, and sliced into thin rounds
  • 6 baby carrots, trimmed, scraped, and halved lengthwise
  • 1/2 cup (125 mL) fresh shelled peas
  • 3 Tbsp (45 mL) cornstarch or arrowroot powder
  • 1/4 cup (60 mL) fresh lemon juice
  • 4 large organic eggs
  • 2 cups (500 mL) baby spinach leaves, washed and spun dry and chiffonaded
  • 3 Tbsp (45 mL) minced fresh chives or dill
  • Salt
  • freshly ground black pepper

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