Afghani lamb mantu | AH7.fit™

Afghani lamb mantu | AH7.fit™

ah7.fit

Explore the flavors of Afghani lamb mantu, a delicious dish bursting with aromatic spices. Perfect for dinner and easy to make at home!

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Ingredients

  • Lamb meat: 1 lb (about 450g)
  • Onions: 2 medium (finely chopped)
  • Garlic: 2 cloves (minced)
  • Ground coriander: 1 tsp (5ml)
  • Ground cumin: 1/2 tsp (2.5ml)
  • Salt: 1 tsp (5ml)
  • Black pepper: 1/2 tsp (2.5ml)
  • Olive oil: 2 tbsp (30ml)
  • Dough wrappers: 1 pack (available in most Asian supermarkets)
  • Plain yogurt: 1 cup (240ml)
  • Dried mint: 1 tsp (5ml)
  • Fresh cilantro (coriander leaves: A handful, finely chopped)
  • Red pepper flakes: A pinch (optional)

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