Poached Trout With Onions and Fennel Seeds

Poached Trout With Onions and Fennel Seeds

www.saveur.com

In this recipe, trout is poached in a court bouillon, a fragrant broth of white wine, fennel seeds, and lots of onions. See the recipe »

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Cooking tools:

  • Oven
  • Baking dish
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Mixing bowl
  • Paper towel

Ingredients

  • 5 sprigs thyme
  • 2 bay leaves
  • 1 large yellow onion, cut crosswise into 1/2″-thick slices, separated into rings
  • 1 large red onion, cut crosswise into 1/2"-thick slices, separated into rings
  • 1 medium carrot, thinly sliced crosswise
  • 1 2-lb. whole trout, cleaned
  • Kosher salt
  • freshly ground black pepper
  • 2 cups white wine
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. fennel seeds
  • 5 sprigs flat-leaf parsley

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