Poached Trout With Onions and Fennel Seeds
In this recipe, trout is poached in a court bouillon, a fragrant broth of white wine, fennel seeds, and lots of onions. See the recipe »
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Cooking tools:
- Baking dish
- Oven
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Mixing bowl
- Kitchen towel
- Fork
Ingredients
- 5 sprigs thyme
- 2 bay leaves
- 1 large yellow onion, cut crosswise into 1/2″-thick slices, separated into rings
- 1 large red onion, cut crosswise into 1/2"-thick slices, separated into rings
- 1 medium carrot, thinly sliced crosswise
- 1 2-lb. whole trout, cleaned
- Kosher salt
- freshly ground black pepper
- 2 cups white wine
- 2 tbsp. extra-virgin olive oil
- 1 tbsp. fennel seeds
- 5 sprigs flat-leaf parsley
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