Fish Stew | Food Hero | Recipe

Ingredients

• 1 Tablespoon vegetable oil
• ½ cup diced celery
• ½ cup diced onion
• ½ cup diced carrot
• ½ cup diced bell pepper (any color)
• 1 cup cubed potato
• 1 can (15 ounces) diced tomatoes with juice
• 3 cups low-sodium chicken broth
• ¼ teaspoon black pepper
• ¼ teaspoon cayenne pepper
• ¼ teaspoon paprika (try smoked)
• ¾ teaspoon dried thyme or oregano
• 1 pound white fish (any type), cut into pieces
• 1 Tablespoon lemon juice (juice from ½ lemon)
• 1 Tablespoon chopped fresh parsley (optional)