Harissa Spiced Moroccan Vegetable Soup - alive magazine
This delicious soup is chock full of vegetarian goodness and packed with hearty flavours. The harissa spices heat the taste buds in a myriad of ways, but the true depth of flavour comes from soaking...
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Ingredients
- 1 1/2 cups (350 mL) dried chickpeas
- 2 cups (500 mL) witbier (white Belgian wheat beer)
- 1 bay leaf
- 1/2 tsp (2 mL) salt
- 1/2 tsp (2 mL) baking soda
- 2 Tbsp (30 mL) coconut oil
- 2 cups (500 mL) diced sweet onion
- 1 1/2 cups (350 mL) diced celery
- 3 large carrots, scraped and chopped
- 1 tsp (5 mL) turmeric
- 1 tsp (5 mL) dried harissa spice (see Tip), plus extra
- 1/2 tsp (2 mL) ground cumin
- 1/2 tsp (2 mL) black pepper
- 6 cups (1.5 L) vegetable or chicken stock
- 680 mL bottle good quality unseasoned tomato sauce
- 1 cup (250 mL) finely chopped fresh parsley, divided
- 1 cup (250 mL) finely chopped fresh cilantro, divided
- 1 cup (250 mL) dried green lentils
- 1 lime, cut into wedges
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