Harissa Spiced Moroccan Vegetable Soup - alive magazine

Harissa Spiced Moroccan Vegetable Soup - alive magazine

www.alive.com

This delicious soup is chock full of vegetarian goodness and packed with hearty flavours. The harissa spices heat the taste buds in a myriad of ways, but the true depth of flavour comes from soaking...

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Cooking tools:

  • Mixing bowl
  • Saucepan
  • Stove
  • Colander
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Refrigerator
  • Freezer
  • Serving bowl

Ingredients

  • 1 1/2 cups (350 mL) dried chickpeas
  • 2 cups (500 mL) witbier (white Belgian wheat beer)
  • 1 bay leaf
  • 1/2 tsp (2 mL) salt
  • 1/2 tsp (2 mL) baking soda
  • 2 Tbsp (30 mL) coconut oil
  • 2 cups (500 mL) diced sweet onion
  • 1 1/2 cups (350 mL) diced celery
  • 3 large carrots, scraped and chopped
  • 1 tsp (5 mL) turmeric
  • 1 tsp (5 mL) dried harissa spice (see Tip), plus extra
  • 1/2 tsp (2 mL) ground cumin
  • 1/2 tsp (2 mL) black pepper
  • 6 cups (1.5 L) vegetable or chicken stock
  • 680 mL bottle good quality unseasoned tomato sauce
  • 1 cup (250 mL) finely chopped fresh parsley, divided
  • 1 cup (250 mL) finely chopped fresh cilantro, divided
  • 1 cup (250 mL) dried green lentils
  • 1 lime, cut into wedges

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