Nourishing Dahl (v, df, gf)

Ingredients

• 2 tbsp coconut oil
• 2 onions, diced
• 4 cloves of garlic – crushed
• 1 thumb of fresh ginger – crushed
• 3 tsp curry powder
• 1 tsp turmeric
• 1 tsp aleppo chilli flakes
• 1 tsp coriander seeds
• 1 tsp cumin seeds
• 1 tsp black mustard seeds
• Pinch of cayenne pepper (+ more for more heat)
• 1 ⅔ cup split red lentils – rinsed well
• 4 cups veggie stock
• 1 ¼ cup fresh tomatoes – chopped
• 1 cup Raglan Food Co coconut yoghurt – Natural Greek-Style
• 2 tsp coconut sugar
• 4 tsp fresh lime juice
• Rice, roti or toasted sourdough
• Fresh herbs or edible flowers