Vegan Italian Seitan Sausages
Explore oil-free, soy-free seitan tenders wrapped in parchment and cheesecloth. Perfect for vegans and those avoiding aluminum foil, with freezing tips included!
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Cooking tools:
- Steamer pot
- Steamer basket
- Cheesecloth
- Aluminum foil
- Parchment paper
- Airtight freezer container
- Skillet
- Saute pan
- Saucepan
- Pot
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring cup
- Measuring spoon
- Stove
- Refrigerator
- Freezer
- Dish brush
- Kitchen towel
Ingredients
- 2 tablespoon(s) olive oil ((see notes for oil-free version))
- 1 yellow onion (chopped)
- 3 clove(s) garlic (minced)
- 3/4 cup(s) vegetable broth
- 1/4 cup(s) tomato paste
- 1/4 cup(s) white miso paste
- 1/4 cup(s) sun-dried tomatoes ((the kind in oil) finely chopped)
- 2 tablespoon(s) nutritional yeast
- 1 tablespoon(s) dried basil
- 2 teaspoon(s) brown sugar
- 2 teaspoon(s) fennel seeds
- 1 teaspoon(s) dried rosemary
- 3/4 teaspoon(s) salt
- 1/2 teaspoon(s) crushed red pepper flakes ((optional for spice))
- 1/4 teaspoon(s) liquid smoke
- 2 cup(s) vital wheat gluten
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