Blog Archives - Be Natural Nutrition

Ingredients

• 200g of sweet potatoes
• 200g of brown rice flour
• 200 ml of unsweetened oat, almond, hemp or coconut milk
• 1 tbsp. of maple syrup or raw honey
• 1 tsp of ground cinnamon
• 1 tbsp. of ground flaxseed
• 1 tbsp. of chia seeds
• Coconut oil for greasing if needed