avocado and pea mash with crispy yam wedges - Dr. Lani Nykilchuk, Naturopathic Family Physician, Van

avocado and pea mash with crispy yam wedges - Dr. Lani Nykilchuk, Naturopathic Family Physician, Van

www.drlani.ca

Here is a great recipe that can be made in less than an hour.  Packs tons of nutrients and flavour! Great as a snack or add an egg or anothe

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Ingredients

  • 1 large yam - chopped into wedges
  • 1 tsp cumin
  • 1/2 tsp powdered garlic
  • 1/2 tsp paprika
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • salt and pepper

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