Lacto-Fermented Vegetable Medley
Lacto-fermented vegetable medley combines apples, cauliflower, carrots, and green onions for a nutritious, probiotic-rich side dish. Ferment for 3-5 days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealgarden.com.
Ingredients
- 4 medium Apple
- 4 cups Cauliflower
- 4 medium Carrots
- 8 green onion (stem) Green onion
- 3 tbsp minced Ginger root
- 8 tbsp Sea Salt
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