Slow Cooked Lamb Casserole Low FODMAP Recipe

Slow Cooked Lamb Casserole Low FODMAP Recipe

www.monashfodmap.com

A low FODMAP Slow Cooked Lamb Casserole recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Cooking tools:

  • Stove
  • Pan
  • Slow cooker
  • Plate

Ingredients

  • Lamb, diced
  • tbsp garlic-infused olive oil
  • 5 rashers short-cut bacon, diced
  • tbsp ground coriander
  • tbsp ground cumin
  • 1 tsp ground cardamon
  • ½ cup red wine
  • ½ cup tomato paste
  • 1 tin diced tomatoes
  • 1 tin canned lentils, drained, rinsed
  • 2 cups Low FODMAP Beef stock
  • 3 large carrots, diced
  • Mashed potato, to serve
  • Parsley, to serve

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