Italian Eggplant Parmigiano Recipe
This melt in your mouth southern Italian eggplant parmigiana recipe can also be used substituting zucchini or artichoke hearts for the eggplant.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at italianmeddiet.com.
Ingredients
- 2 lbs. (1000 g) eggplant (about 2 large)
- 4 oz. (115 g) mozzarella , shredded (optional)
- Tomato Sauce
- 1 tablespoon (15 ml) olive oil
- 1 (150 g) small to medium onion, diced
- 1-2 cloves garlic, minced
- 2-14 1/2 oz. (822 g) canned no salt added tomato sauce
- 1/2 cup (120 ml) water
- 1/2 cup (120 ml) dry red wine (optional) or increase water to one cup
- 1 teaspoon (5 ml) kosher salt
- 1 teaspoon (5 ml) dried oregano
- 1 fresh or dried bay leaf
- 2 tablespoons (30 ml) fresh Italian parsley, chopped
- Batter
- 1 1/2 cups (220 g) all purpose flour
- 2 large eggs
- 1 cup water
- Egg Mixture
- 3 tablespoons grated Parmesan or Romano cheese
- Vegetable oil for frying
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