African Peanut and Squash Stew Recipe

Name: African Peanut and Squash Stew Recipe
Total time: 55 min
Ingredients: 1 tablespoon olive oil; 1 medium yellow onion, diced; 2 garlic cloves, minced; 1 -2 minced hot chili pepper, to your taste, seeded and chopped; 1 1/2 teaspoons peeled and grated fresh ginger; 1/2 tablespoon light brown sugar; 3/4 teaspoon ground cinnamon; 1/4 teaspoon ground cumin; 1 1/2 lbs winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or Buttercup); 1 1/2 cups water; 1/4 cup creamy natural-style peanut butter; salt; freshly ground black pepper; 1 1/2 cups frozen black-eyed peas, cooked, cooled or 1 (15 ounce) can black-eyed peas, drained and rinsed; 1/2 cup chopped unsalted dry roasted peanuts

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Delicious and different...lots of protein and flavour - no meat!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Ingredients

1 tablespoon olive oil
1 medium yellow onion, diced
2 garlic cloves, minced
1 -2 minced hot chili pepper, to your taste, seeded and chopped
1 1/2 teaspoons peeled and grated fresh ginger
1/2 tablespoon light brown sugar
3/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 1/2 lbs winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or Buttercup)
1 1/2 cups water
1/4 cup creamy natural-style peanut butter
salt
freshly ground black pepper
1 1/2 cups frozen black-eyed peas, cooked, cooled or 1 (15 ounce) can black-eyed peas, drained and rinsed
1/2 cup chopped unsalted dry roasted peanuts