Sole with Lemon, Butter, and Capers

Sole with Lemon, Butter, and Capers

nourishingmeals.com

This classic sole dish, also known as Sole à La Meunière, comes together quickly and is packed wi

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Pepper mill
  • Citrus press
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Dish
  • Paper towel
  • Plate

Ingredients

  • 2 pounds sole (about 4 fillets)
  • ½ cups brown rice flour
  • 1 teaspoon kosher salt
  • ½ teaspoons freshly ground black pepper
  • ½ teaspoons garlic powder
  • ½ cups butter divided (1 stick)
  • 1 lemons juiced
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons capers

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