Slow Cooker Low Carb Zuppa Toscana Soup | Family Recipes | Umami

Ingredients

• 1 lb mild or hot ground Italian sausage
• 1 tbsp oil
• ½ cup finely diced onion or 1 medium onion
• 3 garlic cloves, (minced)
• 36 oz chicken or vegetable stock
• 1 large cauliflower head, (diced into small florets)
• 3 cups chopped kale
• ¼ tsp crushed red pepper flakes
• 1 tsp salt
• ½ tsp pepper
• ½ cup heavy cream