Low FODMAP Citrus & Herb Oil Poached Salmon
Oil Poached Salmon couldn't be easier. Fast enough to make weekdays yet fancy enough for guests. And it is made in one pan. We even help you reuse the oil.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Pepper mill
- Oven
- Baking dish
- Chef's knife
- Cutting board
- Measuring cup
- Paper towel
Ingredients
- 2 pounds (910 g) salmon filet, (skin removed)
- Kosher salt
- Freshly ground black pepper
- 1 cup (240 ml) extra-virgin olive oil
- 1 cup (240 ml) Garlic-Infused Oil, made with olive oil, or FODY Garlic-Infused Olive Oil
- 1 lemon, (washed, dried and thinly sliced)
- 1 orange or blood orange, (washed, dried and thinly sliced)
- Fresh dill, (divided)
- Fresh flat leaf parsley, (divided)
- Fresh tarragon, (divided)
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