Mighty Minestrone - The Fuss Free Foodie

Mighty Minestrone - The Fuss Free Foodie

www.fussfreefoodie.com

Minestrone soup When a friend asks you for a recipe whilst she has been solo parenting for 5 days with 3 boys under 6 and is waving the white flag as the lurgy

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Wooden spoon
  • Grater
  • Measuring spoon
  • Measuring cup
  • Slotted spoon
  • Ladle
  • Mixing bowl
  • Spoon

Ingredients

  • 1 onion, diced
  • 1 carrot, diced
  • 1 stick celery, diced
  • 2 cloves garlic, crushed/finely chopped
  • 1 courgette, diced
  • 2 small pots, diced
  • 2 heaped tbsp tomato puree
  • 1L veg stock (I use Kallo)
  • 2 bay leaves
  • 1 can borlotti beans, drained and rinsed
  • A handful of shredded cavolo nero
  • 2 handfuls small pasta or broken up spaghetti
  • Parmesan rinds or vegetarian alternative
  • Extra virgin or rapeseed oil
  • Salt
  • pepper
  • Optional tsp of green pesto

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