Vegetable Manchurian with gravy - Chef In You

Vegetable Manchurian with gravy - Chef In You

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Discover a healthier version of Vegetable Manchurian with gravy that skips deep frying, bringing you indulgent taste without excess calories. Perfect for vegans and health-conscious food lovers!

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Ingredients

  • 1/4 cup purple cabbage, grated
  • 1/4 cup carrots, grated
  • 1/4 cup frozen beans, chopped
  • 1/4 cup frozen peas
  • 1/4 cup paneer, grated
  • 1 potato, steamed and mashed (or boil it)
  • 1 spring onion, chopped
  • 1 tbsp soy flour, as needed (or use cornflour)
  • 1 green chilli, thinly sliced (or as per taste)
  • 1-2 garlic, minced (as per taste)
  • 1 inch ginger, peeled and grated
  • little salt and pepper (remember the gravy will need salt too)
  • 2-3 garlic, minced(as per taste)
  • 3 spring onions, greens and whites separated
  • 1/4 cup mixed colored bell peppers, finely chopped (or use whatever you have on hand)
  • 1-2 green chilli, as per taste (optional)
  • 1-2 tbsp Soy sauce (depending on the brand of soy sauce)
  • 2 tbsp soy flour mixed with 1 cup of water (or cornflour)
  • about 1/2 tsp of sugar
  • salt to taste

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