Vegetarian Cobb Salad (or kind of Cobb Salad) FODMAP friendly - George Eats

Ingredients

• 60-80ml (1/4 - 1/3 cup)* pure maple syrup
• 60ml (1/4 cup)* gluten free dark soy or Tamari
• 60ml (1/4 cup)* water
• 1 teaspoon liquid smoke (or to taste, see notes)
• 1 teaspoon dried sage powder
• 1 teaspoon smoked paprika
• 10ml (2 teaspoons) oil of choice
• 500 g firm tofu (torn into bite sized cubes)
• 40ml (2 tablespoons)* oil of choice (I used olive)
• 20ml (1 tablespoon)* maple syrup or honey
• 20ml (1 tablespoon)* sherry or red wine vinegar
• 2-4 teaspoons Dijon mustard (check it contains no garlic)
• Salt and pepper (to taste)
• 1-2 heads baby cos lettuce
• 2 common tomatoes (chopped)
• Handful of cherry tomatoes ((see body of post for FODMAP notes))
• 2 medium – large Lebanese cucumbers (sliced and chopped into quarters)
• 100 g walnuts (optional)
• blue cheese (to your taste (I used about 150g))