Pumpkin, chicken and feta quesadillas recipe Recipe - Better Homes & Gardens Australia

Name: Pumpkin, chicken and feta quesadillas recipe Recipe - Better Homes & Gardens Australia
Total time: 25 min
Ingredients: 300g butternut pumpkin, peeled, deseeded and chopped; 2 Wattle Valley Soft Lite White Wraps or gluten-free wraps; 25g (1 cup) baby kale leaves; 60g reduced-fat feta, crumbled; 100g barbecued chicken breast (skin removed) or gluten-free cooked chicken breast, shredded; Olive oil cooking spray; Salad:; 200g tomato medley, cut into different sizes; ½ small red onion, very thinly sliced; 1 Lebanese cucumber, cut into chunks; ¼ cup flat-leaf parsley; 1 Tbsp freshly squeezed lemon juice; 2 tsp extra virgin olive oil

www.bhg.com.au

Have a bag of soft tortillas on the kitchen counter? Why not make some crunchy and toasty quesadillas. Fill them with hearty pumpkin, protein and some feta for a flavourful yet filling lunch. There's...

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Ingredients

300g butternut pumpkin, peeled, deseeded and chopped
2 Wattle Valley Soft Lite White Wraps or gluten-free wraps
25g (1 cup) baby kale leaves
60g reduced-fat feta, crumbled
100g barbecued chicken breast (skin removed) or gluten-free cooked chicken breast, shredded
Olive oil cooking spray
Salad:
200g tomato medley, cut into different sizes
½ small red onion, very thinly sliced
1 Lebanese cucumber, cut into chunks
¼ cup flat-leaf parsley
1 Tbsp freshly squeezed lemon juice
2 tsp extra virgin olive oil