Watercress Salad With Avocado, Orange & Chia Seeds

Ingredients

• 100 g watercress (salad leaves, about 4 cups or 3-4 oz.)
• 1 orange (peeled and cut into quarter slices or bite-size pieces)
• 2 tablespoons dried cranberries (chopped)
• 1 large avocado (sliced and halved)
• 1 1/2 tablespoons chia seeds
• 2 tablespoons lemon juice
• 2 tablespoons orange juice
• 2 tablespoons olive oil
• 1 teaspoon Dijon mustard (or yellow mustard)
• A good pinch of salt and pepper
• 1/2 teaspoon honey (optional, omit for Whole30)