Panko-Crumbed Fish with Crunchy Wedges and Tartare

Panko-Crumbed Fish with Crunchy Wedges and Tartare

www.womensweeklyfood.com.au

A healthier take on our favourite fish fry-up.

View full recipe on www.womensweeklyfood.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womensweeklyfood.com.au.

Share this recipe:

Ingredients

  • Crunchy wedges
  • 1 kilogram agria potatoes, scrubbed
  • 3 tablespoons olive oil or rice bran oil
  • Tartare sauce
  • 3/4 cup mayonnaise
  • 1 clove garlic, crushed
  • 1 lemon, zest and juice of
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon finely chopped capers
  • 1 1/2 teaspoon dijon mustard
  • 1 1/2 gherkins, finely chopped
  • Fish
  • 2 1/2 cups panko breadcrumbs
  • 1/2 cup finely chopped parsley
  • 2 tablespoons chopped fresh thyme
  • 6 1/2 pieces firm white fish (such as snapper or terakihi)
  • 1 teaspoon sumac
  • 1/3 cup flour
  • 2 free-range eggs, lightly beaten
  • 2 tablespoons cooking oil
  • lemon wedges, to serve
  • green salad or coleslaw, to serve

More Like This