Halibut or Cod with Cherry Tomatoes and Roasted Kale

Halibut or Cod with Cherry Tomatoes and Roasted Kale

www.abalancedyou.com

This is a two pan wonder that's quick, delicious and easy to fix. You'e going to love it.

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Cooking tools:

  • Instant-read thermometer
  • Grater
  • Baking dish
  • Baking sheet
  • Parchment paper
  • Pastry brush
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Fork
  • Paper towel

Ingredients

  • 1 -2 Pounds Filet of Halibut or Cod
  • 1 pt Cherry or Grape Tomatoes - Halved
  • 1 Large Shallot - Minced
  • 2 Cloves Garlic - Minced
  • 2 tbsp Olive Oil Plus More For Dressing the Fish & the Kale
  • 1 tbsp Sherry or Red Wine Vinegar
  • 1 tsp Honey
  • Salt & Pepper
  • Lemon Zest From 1/2 Lemon
  • Minced Basil & Mint for Serving
  • 1 Bunch of Kale - Removed From the Stems

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