Eating for IBS Recipe Classic - Mexican Cumin Refried Lentils
Irritable Bowel Syndrome (IBS) News. Help for all IBS symptoms including pain, constipation, diarrhea, and bloating.
Keywords
- ibs
- irritable bowel syndrome
- iritable
- bowl
- syndrom
- spastic colon
- diarrhea
- constipation
- pain
- bloating
- gas
- news
- newsletter
- diet
- recipes
- research
- education
- clinical trials
- studies
- drug
Ingredients
- 1 cup red lentils, washed, picked over, and drained
- 3 cups water
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic salt
- 1 tablespoon Tummy Fiber
- 1 cup finely chopped onion
- 2 tablespoons olive oil
- 1 large garlic clove, minced
- 1 tablespoon fresh lime juice
- 2 tablespoons finely chopped fresh cilantro
- baked corn chips (such as Tostitos) for serving
More Like This
Vegan Lentil Burgers | Nutritional Therapy for IBD
ginutritionfoundation.org
Red Lentil Chicken Quesadillas Recipe | Nutritional Therapy
nutritionaltherapyforibd.org
Indian Spiced Lentils – Lentils.org
lentils.org
Gut-Friendly Lemon Lentil Hummus | Nutritional Therapy
nutritionaltherapyforibd.org
Lentil Chile Relleno – Lentils.org
lentils.org
Indian Lentils - Cooking with Kids
cookingwithkids.org
Eating for IBS Recipe Classic! Linguine with Creamy Wild Mushroom, Spinach,and Sherry Sauce
helpforibs.com
Eating for IBS Recipe Classic! New England Clam Chowder
helpforibs.com