Chicken with Roasted Onion, Spice Sensation and a Pea & Mint Dressing
Delicious chicken traybake with roasted onion and spicy couscous, topped with a fresh mint dressing. Easy and flavorful!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.
Cooking tools:
- Blender
- Baking dish
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Measuring spoon
- Spoon
Ingredients
- 1 x packet of Ainsley Spice Sensation Couscous
- 1 large chicken breast
- ½ tsp paprika
- ½ tsp dried oregano
- ½ tsp onion powder
- juice of half a lemon
- 3 tbsp olive oil
- sea salt
- freshly ground black pepper
- 1 large red onion, peeled and sliced into 1 cm discs
- 2 tbsp chopped parsley
- 4 tbsp yoghurt
- 4 tbsp frozen peas, thawed
- 1 clove of garlic
- handful of fresh mint leaves
- juice of ½ Lemon
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