Hassle Free Eggplant Parm

Hassle Free Eggplant Parm

www.poormanprotein.com

This eggplant parmesan recipe cuts out the unnecessary breading and frying of the eggplant. This not only makes it simpler, but healthier as well without all the added oils (and makes it gluten free...

Keywords

  • poor man protein
  • healthy
  • nutrition
  • baking
  • cooking
  • breakfast
  • lunch
  • dinner
  • dessert
  • recipes
  • eggplant parmesan
  • parmesan
  • cheese
  • mozzarella
  • shredded cheese
  • sauce
  • pasta sauce
  • marinara sauce
  • cottage cheese
  • gluten free
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Ingredients

  • 1 large Eggplant
  • 1 tsp Salt
  • 1 large Egg
  • 1.25 cup, blended Nonfat cottage cheese
  • 1 cup, shredded Shredded mozzarella cheese, low moisture part skim
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Parsley, dried
  • 1 full batch, about 3 cups Simple pasta sauce
  • 3 tbsp Grated parmesan cheese

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