Quick and Easy Velvety Pumpkin Soup - Australian School of Meditation & Yoga | ASMY
Quick and easy velvety pumpkin soup packed with flavor and nutrients, perfect for weight watchers. Low calorie, rich in potassium and magnesium, this guilt-free treat is sure to satisfy!
Ingredients
- 1kg pumpkin (good orange colour)
- 3 cups of instant stock made with 2 Massell ‘chicken style’ cubes
- 3 cups of milk – either dairy or soy.
- 1 tablespoon honey
- 1-2 tablespoons ginger juice
- Salt and black pepper for seasoning
- Cinnamon
- 1 cup warm cooked rice – brown or basmati.
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