Arepas - The Mindfoodist

Arepas - The Mindfoodist

themindfoodist.com

Arepas are the quintessential Colombian staple for breakfast or dinner … they can be enjoyed alone or filled with cheese, meat, eggs, veggies, or anything!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at themindfoodist.com.

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Ingredients

  • 2 cups of pre-cooked corn flour (Harina PAN)
  • Butter or ghee
  • 2 cups warm water
  • 100 gr. grated cheese
  • 2 avocados
  • Chicken breast
  • 1 small onion
  • 2 tomatoes
  • 1 garlic clove
  • 1 teaspoon tomato paste
  • Coriander leaves
  • Coriander seeds
  • Salt & Pepper

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