Broccoli and pearl barley salad | Reader's Digest Australia
Pearl barley, with its nutty flavour and firm texture, makes an interesting change from rice in grain–based salads, and it blends beautifully with this mixture of vegetables, dried apricots and...
Ingredients
- ⅔ cup (140 g) pearl barley
- 200 g broccoli, cut into small florets
- 3 zucchini, thickly sliced
- 100 g sugar snap peas, halved
- ¼ cup (45 g) dried apricots, thinly sliced
- salt and pepper
- ¼ cup (30 g) pepitas (pumpkin seeds)
- Spicy tomato dressing
- 3 tablespoons extra virgin olive oil
- 1 tablespoon tomato paste
- juice of 1 lime
- 2 teaspoons ground cumindash of Tabasco sauce
- 1 clove garlic, crushed
- 2 tablespoons chopped fresh coriander or flat–leaf parsley (optional)
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