Spiced Lamb and Pumpkin Bowl with Sumac Pickle - Brooke Kelly Nutrition

Spiced Lamb and Pumpkin Bowl with Sumac Pickle - Brooke Kelly Nutrition

brookekellynutrition.com

Succulent spiced lamb mince and caramelised pumpkin bowl with sumac pickle, tahini yogurt and crunchy tamari almonds. A recipe for a stormy summer's evening

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Ingredients

  • ½ jap pumpkin and it’s seedy flesh, cut into wedges
  • 2 tsp cumin seeds
  • ½ teaspoon turmeric
  • ½ tsp cinnamon
  • 1 teaspoon Aleppo pepper
  • 4 tbsp extra virgin olive oil
  • 1 red onion, finely sliced
  • ½ teaspoon sumac
  • 2 teaspoons maple syrup
  • ¼ cup rice vinegar
  • 500g lamb mince
  • 2 cloves garlic, crushed
  • 1 teaspoon freshly minced ginger
  • 2 tablespoons tamari
  • Juice of half a lemon
  • 2 spring onions, finely sliced
  • 1 cup flat leaf rocket
  • 1 cup radicchio, chopped
  • ½ cup radishes, finely sliced
  • 10g parsley, picked
  • 10g mint, picked
  • 5g dill, picked
  • 5g coriander, picked
  • ⅓ cup toasted tamari almonds, roughly chopped
  • Salt
  • Pepper
  • 1 cup plain full-fat yogurt
  • 2 tablespoons tahini

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