Slow-Cooked Braised Lamb with Pumpkin - WellBeing Magazine
Lamb is one of the loveliest meats when slow-cooked, its fibres and fats breaking down into buttery tenderness.
Ingredients
- ¼ cup extra-virgin olive oil
- 600g boneless lamb shoulder, cut into 3cm chunks
- 2 brown onions, roughly chopped
- 3 celery stalks, roughly chopped
- 4 garlic cloves, finely chopped
- 1 rosemary sprig
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 1 tsp ground sumac (optional)
- 750mL good-quality chicken stock or bone broth
- 600g butternut pumpkin (squash), peeled & cut into 5cm chunks
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