Crab, Avocado, and Asparagus Salad recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Melissa Rubel This mix of greens — including asparagus, a source of folate and vitamin K — makes this crab salad ultranutritious.
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Ingredients
- 1 lb. thick asparagus
- 7 tbsp. extra-virgin olive oil
- 3 tbsp. fresh lemon juice
- 6 medium basil leaves
- 1 small shallot
- 1/2 c. flat-leaf parsley leaves
- kosher salt
- freshly ground pepper
- 3 1/2 oz. pea shoots
- 1/4 c. salted roasted pistachios
- 1 lb. jumbo lump crabmeat
- 2 Hass avocados
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